Jeff Manrique

Hello, My name’s Jeff Manrique and I am a Mind & Body Wellness coach based in NYC. I was introduced to yoga about 10 years ago and fell in love with the amount self healing I received from the movements. I became obsessed with educating myself about the mind, body & breathing.

Through my journey I have become certified in Yoga “connecting the breath with movements” to increase mobilty & flexibility of the body, I have taken inner Engineering courses to deepen my study with Deep Breathing Meditation and Pilates certified to focus on strengthening the core & legs.