Vinyasa Flow Yoga Series

Setting the foundation for a lifetime of practice

Join me in-person. Yogaraum is a peaceful and elegantly designed studio in the heart of Lucerne within easy reach of the station and close to cosy cafés and individual shops.

Each series will have a key aspect within a balanced, rounded experience. The upcoming series will focus on helping you release stress, regain focus, and build strength. Weekly sessions will help you recommit to your practice, cultivating steadiness through autumn’s transition.

Level: Crafted to welcome both newer and seasoned practitioners. Suitable for all levels familiar with principles of yoga asana and alignment.

Saturdays: 10.00-11.15 am
Yogaraum, Dufourstrasse 20a, 6003 Luzern

21. 28. September 2024

5. 12. 19. October 2024

2. 16. 23. 30. November 2024

7. 14. 21. December 2024

CHF 34 single session
10 sessions: CHF 320 valid until 21 Dec 2024
Discount: 20% for students - more info here.

Learn more here.

What Others Are Saying

''I would definitely recommend the Vinyasa Flow class to others. Karen has a very personal and authentic teaching style. She is supportive and genuinely focused on helping you to progressively improve through the classes. The way she designs her classes means that through the class you get a well-rounded workout and there is a nice progression over time to more challenging positions. The class was recommended to me to help me recover from long weeks of travel and working away from home and the associated jet lag and tiredness that I felt. Over the 8 months of going to these classes with Karen, I have definitely felt a better sense of balance between the demands of my working and family life and my own personal life. I also feel that I more easily leave the stresses related to my work during the week and that I can better enjoy the weekend with my family. Finally, I feel that physically I am stronger, fitter and more resilient. The class brings me real benefits and I feel that I miss it if I can’t attend it. I recommend it highly.” — Michael G

"I was surprised how the breathing worked out and how good I felt afterwards. Not just physically but mentally too. I felt more flexible and had more energy throughout the week. I felt able to concentrate on other tasks at work better than usual. The course ticked all the boxes, I’d recommend it to others, it’s worth the commitment.” — Joanne F.

“Karen’s yoga classes help me set aside my busy lifestyle for an hour to focus on myself. She brings an air of calm and serenity into the room and she gently encourages us to develop our yoga practice to the best of our abilities. I love the relaxing feeling I have at the end of my class. I recommend Karen’s classes to anyone with a busy lifestyle.” —Fiona K. Learn more here.

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