Body Activation Class / Bern / Zytglogge

Body Activation Class / Bern / Zytglogge

Join us for a Body Activation class in Bern Zytglogge. In 60 minutes, you will Strengthen your Body and reinforce your Focus & Presence.

Von Alexandre Ben

Datum und Uhrzeit auswählen

Mo. 27. Jan. 2025 19:00 - 20:00 CET

Veranstaltungsort

Yogamarket, Frei Alexandra

70 Münstergasse 3011 Bern Switzerland

Rückerstattungsrichtlinie

Rückerstattungen bis zu 1 Tag vor dem Event

Agenda

7:00 PM - 8:00 PM

Body Activation Class

Zu diesem Event

Body Activation is your ultimate all in 1 class !
To activate Self Healing Capabilities and develop Mind - Heart - Body Connexion.

This unique class sequences incorporate :

  • Bio-Energetic Movements : to stretch your fascia muscle and support solving chronic pain & disbalance health issues.
  • Qigong : to connect with your inner power & presence with effortless flow.
  • Meditation : to calme your mind and be more focus & productive in your daily life.
  • Breathwork : to activate your body healing capabilities and let go of inner blocages.

    To optimise my students practices, places are limited to 8 people per session.

    Take your chance and reserve your spot today !

Häufige Fragen

Do I need a specific body conditions to attend ?

No, all levels from beginner to high-performance sportive people are will benefit from this classe.

I've never tried Meditation / Breathwork / Qikong / Bio-Energetics movements is it going to work ?

Yes, this class is designed to introduce and develop at the same time. Every exercise will fit your actual level with ease.

Tags

Veranstaltet von

Alexandre Ben

Hi I'm Alexandre,

Life & Spiritual Coach, Energy Trainer

Do you want more Vitality ? Peace of Mind ? Self Trust ?

Come try out my Self Energizing Class on Monday in Yogamarket